• GP (you will be re-directed to the Out of Hours GP service)
• NHS 111 service
• Samaritans: 116 123
• MIND information helpline 0300 123 3393
• Rethink Mental Illness 0300 5000 927
• National Domestic Violence Helpline: 0808 200 0247
• CALM Helpline (males only): 0800 585 858
• PAPYRUS (prevention of young suicide) 0800 068 4141